Small Choices, Big Results It is easy to say, “I am going on a diet.” It is harder to say, “I am going to eat 100% healthy today.” And it is really hard to actually eat 100% healthy. We like the grand idea of a diet or program, but nobody really likes the idea of […]
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If you want to improve, intentional growth needs to be a habit. A habit is something you do daily, not once in a while.
Motivation is good enough to get you started, however it is the positive habits that you develop when practicing consistently that keep you improving.
If we are not evolving – we are not living.
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